Health & Fitness


FEATURED ARTICLES           Friday, July 30, 2010                                Email to a Friend

Tips on Staying Upbeat During the Winter Season
Trekking mountain climber style as gusts of howling winds pierce all uncovered skin. Permanent salt stains, frost bitten...

From pothead to psychologist? Why not!
A self-confessed "pot head" at 14 years of age, today, at the age of nineteen, Ariell Foran...

Tips For Valentines   Don't make him sweat on the hot seat?
What's a surefire way to close down communication? Put your mate on the defensive. Every relationship...

Tax Time can be rewarding for students
ost secondary students may be thinking about midterms and Spring Break at this time of year but...

Campus Eating Know-How:With Some Help from the Experts
Which resident student has not heard the following familiar grumblings at their native mess hall: “This food sucks”.

Holiday Shopping Guide '07
Campus Life get you the info on all the best gifts for friends and family for this holiday season.

Sweaty Coverage of the Sauna World Championship
Zooming the video camera lens, the sight of four flabby, nearly naked men and one scrawny guy forces me to zoom out—way out.

Riders with a Cause
Do you worry about the current state and future of our planet, or humanity? Are you one of those people who is scared by Al Gore’s vision of the world...

Internship Profile: Stephanie Ullman, CTV Newsroom
Attending murder trials, interviewing famous Canadian singers like Michael Buble, and covering breaking news...

Looking to get into shape? Learn quick workout regimens from students across the GTA! What nutritional supplements should you take? We will let you know what your peers are using to stay fit. Check out our monthly health alerts, which separate fact from fiction.

A SAD Condition: Why Do You Feel So Down at Winter Time?


I am a self-proclaimed winterphobe. Yes, I know it’s not a word, but as Steven Colbert of The Colbert Report knows, words are invented everyday.

ICE CREAM: The Key to Your Health


Stepping onto your campus for the first time can be more than a little intimidating. At times you’ll feel like a deer caught in the headlights, or an underage drunk staring straight into the eyes of a police officer.